Aying
The combination of the mantra "Aying" with the affirmation "I am inspired" is a beautiful way to stimulate inspiration and creativity. This mantra helps in finding new sources of inspiration in life.
Mantra: Aying
Affirmation: I am inspired
Meaning: A is the opening of the heart, and ying connects with the third eye and the crown chakra. "Aying" is the sound that opens the mind to fresh ideas and creative insights. It is a mantra that opens the doors to inspiration and intuition, allowing you to access new possibilities and visions.
Mudra: Saraswati Mudra
Formation of the Mudra: Bend the thumbs towards the palms. Enclose the thumbs with the ring finger and the middle finger. The little fingers and the index fingers of both hands touch each other. The index finger stands for the air element: thinking. The little finger stands for the water element: feeling. This symbolizes openness to creativity and wisdom.
Effects of the Mudra: Saraswati Mudra is named after the Hindu goddess of wisdom and the arts, Saraswati. This mudra promotes creative expression and helps in opening the mind to new ideas and insights.
Meditation: Sitting or standing with Saraswati Mudra, breathe deeply and imagine that with each inhalation you are drawing in inspiration and creative energy. As you exhale, visualize how you spread this energy throughout your entire body, illuminating your mind and soul.
Applications:
- For Creative Projects: Use this mantra and mudra when you need creative inspiration for art, writing, or other projects.
- During Meditation or Brainstorming Sessions: To open your mind to new ideas and unconventional solutions.
- In Moments of Stagnation: When you are stuck and looking for a new direction or inspiration.
Inspiration
Inspiration is received through surrender. You need to make space in your mind. Inspiration flows in and brings fulfillment. You connect with a higher intelligence. Achieve a deeper state of rest through meditation, which promotes inspiration to express your deeper core.
Explanation of the Movement
With the Chin Mudra, I connect body and mind. I focus here on the higher chakras that are associated with the air element. Play with the energy as if weaving a web with a silk thread. The spider spins until a work of art is created. I make an inward spiral movement. This represents the creative force.
The wheel of life where your web is enveloped with colors. A vortex forms: a potential of energy from which you can reap the benefits.
Aying
I open myself to inspiration and a flow of creativity.
