Om Ma
Affirmation: I am a channel between heaven and earth
This mantra, along with the affirmation "I am a channel between heaven and earth," opens a world of spiritual depth.
Mantra: Om Ma
Meaning: This mantra is seen as a connection between the divine (the "Om") and the earthly, material world ("Ma"). "Om" is associated with the universal or the divine, while "Ma" refers to the mother, the earth, or the material. Together, this mantra symbolizes the connection and balance between spiritual awareness and physical reality.
Use in Meditation: Chanting "Om Ma" contributes to a sense of harmony and unity between body and mind. It helps you to ground yourself as a channel between heaven and earth.
Mudra: Prithivi Mudra
Formation: This mudra is formed by pressing the tips of the thumb and ring finger together, while the other fingers remain extended.
Symbolism of the Fingers: In this mudra, the ring finger represents the earth (Prithivi) and the thumb the element of fire. This combination symbolizes the balance between the material world (earth) and spiritual energy (fire).
Effects: The Prithivi Mudra is known for promoting physical and spiritual balance. It gives you stability and strengthens your connection to the earth.
Applications of Mantra and Mudra:
- For grounding and balance.
- For harmony in daily life.
- For experiencing inner wisdom.
It is beautiful how this mantra and mudra can work together to create a deeper connection between heaven and earth.
Explanation of Movement Language
This movement harmonizes the two poles within you. The upward and downward movement from flowing lines brings harmony within yourself. You open from the center in both directions, creating inner space. Play with this and expand the movements according to your own creativity.
