Om Gam Ganapataye
Mantra: Om Gam Ganapataye
Affirmation: I open myself to the new
Meaning: This mantra is an invocation of Ganesha, the Hindu god known as the remover of obstacles and the lord of new beginnings. 'Gam' is the seed sound (bija mantra) of Ganesha. Chanting this mantra helps to remove obstacles, both material and spiritual, and supports new ventures and adventures. Ganesha is the son of Shiva. His energy and presence bestow upon us the joy of life. With his elephant head, he represents wisdom, gentleness, patience, and loyalty.
Mudra: Ganesha Mudra
Formation of the Mudra: Hold your left hand in front of your chest with the palm facing outward and bend the fingers. Place your right hand in front of your left hand with the palm facing you and interlock the fingers of both hands.
Effects of the Mudra: This mudra strengthens the heart, helps release tension, and can stimulate feelings of courage and confidence.
Applications:
- At any new beginning: To overcome mental and physical obstacles and make a fresh start.
- During Life Changes: To adapt to new circumstances and be open to new possibilities.
- In Moments of Challenge: To strengthen courage and find creative solutions.
Consider each day as a birth. You can always make new choices. Let go of rigidity and addictions. Bring joy and renewal to your actions. This way you make space for a new beginning and break through ingrained patterns.
Explanation of Movement Language
We show the flapping ears of Ganesha as a symbol of wisdom. These movements give a feeling of opening and create space to release mental limitations. Then, you show a Shiva mudra (a fist with the thumb raised means God). You place this mudra on the palm of the left hand, which represents the feminine. You show birth with a circular movement that represents new life. The foot movements are grounded, with the knees lifted. This creates a slower rhythm and more suppleness. Finally, you put all the problems in a jar, which are then destroyed with a firm movement. The combination of the "Om Gam Ganapataye" mantra with the Ganesha Mudra is a powerful tool for personal growth and transformation. It helps you overcome obstacles and opens you up to new opportunities and adventures in life.
